Ocean County Workers' Compensation Law Blog

Individuals who suffer moderate or severe brain injuries seldom return to being the person that they once were before they got hurt. They instead experience a wide variety of physical and mental impairments that can last a lifetime. These may reduce an individual's chances of becoming gainfully employed, make them unable to participate in recreational activities as they once did and even shorten their life.

A study previously published in the Disability and Rehabilitation journal chronicled how individuals with severe traumatic brain injuries (TBIs) often struggle to return to work. The study's authors determined that only one-third of these individuals were still working full-time following their traumatic injury.

If your job responsibilities require you to work outdoors during the hot summer months, it's imperative to take steps to protect your health. Neglecting to do so can result in serious harm, including but not limited to dehydration and heat stroke.

Here are some tips to help you work safely in the heat:

• Watch what you wear: Your clothing should allow your skin to breathe, as opposed to holding in the heat.
• Protect your skin: For example, apply sunscreen throughout the day to protect your skin from sunburn and related damage.
• Stay hydrated: It's not always easy to do when you're busy, but make sure you have water in close proximity to your work station throughout the day. Also, consider drinking as much water as you can to fight off dehydration.
• Take breaks: No matter how badly you want to get the job done, you shouldn't push yourself too hard. In extreme heat, it's critical that you take regular breaks to rest your body and mind. Attempt to take your breaks in a cool place, such as indoors or under a shady tree. This is also a great time to rehydrate.

If you spend any time working on construction sites, it's critical that you understand the steps you can take to stay safe.

Even workers who have many years of experience could suffer a serious injury on a construction site. Fortunately, when you understand the top dangers, it's easier to avoid them. They include:

• Working at height: For example, if you're working on a ladder or scaffolding, it's critical to take all available safety measures. This reduces the risk of falling to the ground below.
• Moving vehicles: Vehicles are common on construction sites. From delivery trucks to bulldozers, you never know what you'll come across. Pay close attention to moving vehicles, while also making yourself visible at all times.
• Slips and falls: It's hard to watch every step you take, but if you don't you could slip or trip and fall. For example, power cords are a major trip hazard on construction sites.
• Heavy lifting: If your job requires you to lift heavy objects, do so with safety in mind. In addition to proper lifting technique, ask for help if necessary.

Young adults sometimes feel like they are invincible, which is due in part to the low death rate in this group. It's important for them to remember that you never know when something is going to happen to you. For this reason, even young adults should ensure that they have an estate plan in place.

When you're in your 20s and getting ready to set up an estate plan, you might wonder how your're supposed to think about what might happen so far into the future.